1. Love yourself. Almost no one is satisfied with the way he or she looks. Most of us are not like the models we see on TV or in magazines. Remember that you are unique.
2. Be yourself. You cannot be cool all the time. Don’t sacrifice yourself to be with someone who doesn’t respect you, or care about you (you don’t deserve it!)
3. Believe in yourself — if you don’t, how can you expect others to?
4. Always set goals that you can reach. If you have done enough, then award yourself for it. Smile and say: “I did great today”. Say it three times and mean it.
5. Learn the power of colour. Blue is calming, red gives you energy, orange makes you more optimistic, turquoise makes you less shy and more confident in yourself.
6. Believe dreams can come true; it’s the first
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